Sexual activity plays an important role in every man's life.The quality of intimate life depends on a full erection.But more and more often men are faced with such a problem as weak strength.Both older and younger people suffer from various erectile dysfunctions.This leads to mental disorders and depression, which worsens the condition.
Manifestation of potency disorders
Potency is one of the main functions of the male body.It is expressed in the tension in the penis, in connection with sexual desire, and the ability to satisfy it.The ability to satisfy your partner and get pleasure yourself depends on the quality of your erection.Problems with potency can appear as follows:
- Lack of erection or sexual desire.
- Penile flaccidity.
- Loss of erection during intercourse.
- Premature ejaculation.
Violations can be sudden or increase gradually.Unfortunately, men of all ages are susceptible to erectile dysfunction.This reaction of the body can occur both at 18 and 40 years.The strength weakens for a number of reasons.
Reasons
In the modern world, men are increasingly exposed to various factors that negatively affect erection.The reasons for weak strength in men can be divided into the following categories:
- Physiological, caused by health conditions.
- Psychogenic, manifested due to psycho-emotional instability.
- External, caused by lifestyle.
Physiological factors
A man's health directly affects his ability to have sex.Various diseases cause weakness of the penis and the inability to have full intercourse.
- Disorders of the cardiovascular system.An erection depends on high-quality blood circulation in the penile vessels.Decreased blood flow (with hypertension or hypotension) not only negatively affects the general condition of the body, but also the strength.
- Pathologies in the endocrine system.The thyroid gland regulates metabolism and is responsible for producing hormones.A malfunction of the thyroid gland changes hormonal levels because hormones are synthesized in insufficient amounts.As a result, there is increased fatigue, negative reactions from the nervous and cardiovascular systems, as well as a lack of sex hormones.In this condition, the body cannot manage to maintain full erectile function.
Attention!The cause of sluggish strength may be diabetes mellitus, which develops due to disruption of the pancreas.
Progression of the disease leads to neurological damage, blood thickening, heart and kidney failure, causing erectile dysfunction.
- Spinal cord diseases.Osteochondrosis, rheumatism, intervertebral hernia lead to disruption of blood flow, which causes a lack of nutrition for the brain and all dependent systems.There is a disturbance in both nerve conduction and hormone production.This causes a decrease in strength.
- Diseases of the genitourinary system.Impairment of the functions of the penis occurs as a result of kidney pathologies (pyelonephritis, nephrotic syndrome), with prostatitis and prostate adenoma, with inflammatory processes in the bladder and urinary tract (urethritis), as well as with pathologies of the testicles and penis (vesiculitis, balano).
- Infectious diseases.Sluggish strength occurs when the body is infected with viral hepatitis.Erectile dysfunction also occurs when one is infected with chlamydia, trichomoniasis and other sexually transmitted diseases.
Impairment of strength due to physiological disorders is more common in older men.But cardiovascular and endocrine pathologies are becoming increasingly "younger", so almost the entire mature male population is at risk.
Psychogenic factors
In adolescence, the causes of weak erection are mainly related to the psychological state.Fear and uncertainty, at the first contact, can induce weak potency or premature ejaculation.As a result, during subsequent contacts, the young guy develops a psychological barrier that worsens the condition.
At a more mature age, after 30 years, a similar problem can arise as a result of unsuccessful intercourse.A man develops a psychological complex and lacks self-confidence.
Important!Whatever the cause of your erectile dysfunction, don't be afraid to consult a doctor.In some cases, only a qualified specialist can help.
After 30-35 years, the body's stamina and libido decrease.Stressful situations lead to depression and undermine confidence in one's own sexual abilities.This has a very negative effect on libido and potency, and manifests itself in weak erections or reluctance to have sex.
External factors
The appearance of male weakness, at any age, is facilitated by an unhealthy lifestyle and irrational physical activity.Under the influence of negative external factors, there is a gradual decrease in sexual desire and a decrease in strength:
- Abuse of alcoholic beverages, including beer.
- Smoking.
- Drug use.
- Poor nutrition.
- Neglect of exercise or excessive exercise.
- Use of anabolic steroids.
- Lack of sleep and chronic fatigue.
- Lack of regular intercourse.
- Overweight.
Interesting!Many women complain about their husband's lack of strength after several years of marriage.This can be due to both health conditions and reduced libido.
In men, weak strength after 35-40 years can be a combination of physiological and psychogenic factors.In old age, health problems come to the fore.
What to do with weak strength?Regardless of the factors that provoked erectile dysfunction, you need to consult a specialist.After a set of diagnostic measures, the doctor will determine the causes, and treatment of weak strength will be carried out according to the relevant program.
Restoration of an erection
Several specialists are involved in the treatment of weak strength.This is a therapist, urologist, andrologist, endocrinologist, sexologist, psychologist.Measures to restore a full erection depend on what caused the disorder.This can be medication, physiotherapy or traditional medicine.In some cases, surgery is indicated.
Drug therapy
Drug treatment is aimed at both alleviating the disease that caused erectile dysfunction and restoring strength.It is recommended to treat sexual impotence only with medication as prescribed by a doctor.Medicines to increase strength (Viagra, Talgat) have a strong effect on the heart and blood pressure.In addition, these drugs do not cure weak erections, but only provide a temporary positive effect.
Physiotherapy
To restore weakened strength, there are special physiotherapeutic measures.These include:
- Prostate massage.
- Therapeutic gymnastics to improve blood supply to the pelvic organs and improve the quality of erection (Kegel exercises).
- Vacuum constrictor therapy.
Instrumental and surgical intervention
In some cases, correction of sexual activity is carried out using the following means:
- Shock wave therapy.Restoration of strength is facilitated by restoration of blood vessels, normalization of blood flow and tissue compression.
- Surgical intervention.Involves restoration of damaged arteries.At this stage, penile prostheses can be used.
Traditional methods to restore male power
Traditional medicine has always been used to help men who experience sexual impotence.Some folk remedies can effectively increase potency.Before starting treatment with alternative medicines or resorting to herbal medicine, be sure to consult your doctor.
Traditional medicine recipes advise taking tinctures and decoctions of herbs such as St. John's wort, nettle, calamus, hop cones, ginseng root, dill, parsley, coriander, ginger root, with the addition of honey.It is also recommended to eat nuts and dried fruit, chopped and mixed with sour cream and honey.These agents normalize blood circulation and metabolism, stimulate appetite and provide strength.
Features of therapy in adulthood and old age
Treatment for people aged 50 years and older is mainly aimed at improving the body's health and treating co-morbidities.People of this age are particularly susceptible to cardiovascular pathologies (heart attack, stroke), as well as prostatitis and prostate adenoma.Depending on the pathologies, the doctor prescribes treatment for the underlying disease and then corrects sexual activity.
Advice!In adulthood, it is important to maintain regular sexual relations, as long breaks can lead to irreversible loss of erection.
Prevention
Weak strength is a consequence of not only diseases.More often it is provoked by an unhealthy lifestyle and psychological factors.To increase the strength, you must follow some recommendations.
Lead a healthy lifestyle.This is a broad term that includes proper nutrition, giving up bad habits, regular exercise and proper rest.This will restore all body functions and maintain high-quality strength for many years.
If you have a situation where you have experienced psychological discomfort, make sure you consult a psychologist.A specialist will help you understand that all your worries are groundless and will teach you how to react correctly in difficult intimate situations.